{"id":5929,"date":"2026-04-17T07:28:01","date_gmt":"2026-04-17T07:28:01","guid":{"rendered":"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/?page_id=5929"},"modified":"2026-04-17T12:14:41","modified_gmt":"2026-04-17T12:14:41","slug":"orientamento-terapeutico","status":"publish","type":"page","link":"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/index.php\/orientamento-terapeutico\/","title":{"rendered":"Orientamento Terapeutico"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5929\" class=\"elementor elementor-5929\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f27a2e3 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"f27a2e3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4192126\" data-id=\"4192126\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f52751 elementor-widget__width-initial elementor-widget elementor-widget-wellmont_core_section_title\" data-id=\"9f52751\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t\t<h2 class=\"qodef-m-title\" >\n\t\t\t\t\tCos'\u00e8 la psicoterapia cognitivo-comportamentale?\t\t\t<\/h2>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98057f5 elementor-widget elementor-widget-text-editor\" data-id=\"98057f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La terapia cognitivo-comportamentale (TCC) \u00e8 un trattamento psicoterapeutico breve, attivo e strutturato, orientato alla soluzione concreta dei problemi che il paziente porta in seduta.<br \/>Lavora identificando e modificando i meccanismi di pensiero &#8211; spesso automatici e inconsapevoli &#8211; che sono alla radice delle difficolt\u00e0 emotive e comportamentali. Terapeuta e paziente collaborano insieme, con obiettivi chiari, un piano di trattamento personalizzato e risultati misurabili nel tempo.<br \/>\u00c8 un approccio fondato sulla ricerca scientifica e ha dimostrato un&#8217;efficacia pari o superiore agli psicofarmaci nel trattamento della depressione e dei disturbi d&#8217;ansia, con risultati che si mantengono a lungo nel tempo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39e5b2e elementor-widget elementor-widget-wellmont_core_button\" data-id=\"39e5b2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--textual qodef-html--link\" href=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/index.php\/che-cose-la-psicoterapia-cognitivo-comportamentale\/\" target=\"_self\"  >\n\t<span class=\"qodef-m-text\">Approfondisci<\/span>\n\t<svg class=\"qodef-svg--button-arrow qodef-m-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"8.856\" height=\"8.876\" viewBox=\"0 0 8.856 8.876\"><g transform=\"translate(573.854 -2065.977)\"><path d=\"M-1210.5-36.046v-7.477h-7.589\" transform=\"translate(645 2110)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><line x1=\"8\" y2=\"8\" transform=\"translate(-573.5 2066.5)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg><\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-10f14f6\" data-id=\"10f14f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e25f0d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e25f0d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-69f3bee\" data-id=\"69f3bee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3495cd elementor-widget elementor-widget-wellmont_core_icon_with_text\" data-id=\"d3495cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--svg-icon qodef-background-icon-image--yes\">\n\t<div class=\"qodef-m-icon-wrapper\" >\n\t\t\t<span class=\"qodef-m-icon\" >\n\t\t\t\t\t<a itemprop=\"url\" href=\"#come-si-svolge\" target=\"_self\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"33.775\" height=\"30.429\" viewBox=\"0 0 33.775 30.429\">\n  <path id=\"Path_159\" data-name=\"Path 159\" d=\"M-914.7,666.824a8.193,8.193,0,0,0-6.3,6.21,8.106,8.106,0,0,0,1.47,6.721h-.033l13.492,15.741a1.637,1.637,0,0,0,2.486,0l13.492-15.741h-.033a8.106,8.106,0,0,0,1.47-6.721,8.193,8.193,0,0,0-6.3-6.21,8.2,8.2,0,0,0-9.868,8.019A8.2,8.2,0,0,0-914.7,666.824Z\" transform=\"translate(921.722 -666.139)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n<\/svg>\n\t\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t<span class=\"qodef-m-bg-icon-image\">\n\t\t<img decoding=\"async\" width=\"65\" height=\"60\" src=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/10\/h2-img-01.png\" class=\"attachment-full size-full\" alt=\"s\" \/>\t<\/span>\n\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\" style=\"margin-top: 5px\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"#come-si-svolge\" target=\"_self\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">Come funziona<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t<\/h4>\n\t\t\t<p class=\"qodef-m-text\" >\nSedute strutturate, obiettivi condivisi e un metodo che insegna a gestire le difficolt\u00e0 in autonomia.\n<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-688f6dc elementor-widget elementor-widget-wellmont_core_icon_with_text\" data-id=\"688f6dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--svg-icon qodef-background-icon-image--yes\">\n\t<div class=\"qodef-m-icon-wrapper\" >\n\t\t\t<span class=\"qodef-m-icon\" >\n\t\t\t\t\t<a itemprop=\"url\" href=\"#per-chi-e-indicata\" target=\"_self\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"34.795\" height=\"29.111\" viewBox=\"0 0 34.795 29.111\">\n  <g id=\"Group_87\" data-name=\"Group 87\" transform=\"translate(1090.373 -752.988)\">\n    <path id=\"Path_123\" data-name=\"Path 123\" d=\"M-1054.271,760.721a4.522,4.522,0,0,1-4.438,4.6,4.524,4.524,0,0,1-4.44-4.6v-2.63a4.524,4.524,0,0,1,4.44-4.6,4.522,4.522,0,0,1,4.438,4.6Z\" transform=\"translate(-9.104 0)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_124\" data-name=\"Path 124\" d=\"M-1072.58,758.309a3.7,3.7,0,0,1-3.7,3.7,3.7,3.7,0,0,1-3.7-3.7,3.7,3.7,0,0,1,3.7-3.7A3.7,3.7,0,0,1-1072.58,758.309Z\" transform=\"translate(-3.37 -0.382)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_125\" data-name=\"Path 125\" d=\"M-1075.923,777.616a8.809,8.809,0,0,0-5.2-1.687,8.891,8.891,0,0,0-8.715,7.174,1.464,1.464,0,0,0,1.465,1.7h7.25\" transform=\"translate(0 -7.646)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_126\" data-name=\"Path 126\" d=\"M-1062.477,778.172h0a11.84,11.84,0,0,0-11.718,10.154,1.488,1.488,0,0,0,1.478,1.682h20.48a1.488,1.488,0,0,0,1.478-1.682A11.838,11.838,0,0,0-1062.477,778.172Z\" transform=\"translate(-5.335 -8.41)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n  <\/g>\n<\/svg>\t\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t<span class=\"qodef-m-bg-icon-image\">\n\t\t<img decoding=\"async\" width=\"63\" height=\"48\" src=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/10\/h2-img-03.png\" class=\"attachment-full size-full\" alt=\"s\" \/>\t<\/span>\n\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\" style=\"margin-top: 5px\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"#per-chi-e-indicata\" target=\"_self\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">Per chi \u00e8 indicata<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t<\/h4>\n\t\t\t<p class=\"qodef-m-text\" >Un approccio attivo, pensato per chi vuole un ruolo protagonista nel proprio cambiamento.\n<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a4eca4c\" data-id=\"a4eca4c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69598d7 elementor-widget elementor-widget-wellmont_core_icon_with_text\" data-id=\"69598d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--svg-icon qodef-background-icon-image--yes\">\n\t<div class=\"qodef-m-icon-wrapper\" >\n\t\t\t<span class=\"qodef-m-icon\" >\n\t\t\t\t\t<a itemprop=\"url\" href=\"#la-teoria\" target=\"_self\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26.402\" height=\"35.367\" viewBox=\"0 0 26.402 35.367\">\n  <g id=\"Group_86\" data-name=\"Group 86\" transform=\"translate(1093.564 -645.251)\">\n    <path id=\"Rectangle_14\" data-name=\"Rectangle 14\" d=\"M4.482,0H8.965a4.483,4.483,0,0,1,4.483,4.483v0a0,0,0,0,1,0,0H0a0,0,0,0,1,0,0v0A4.482,4.482,0,0,1,4.482,0Z\" transform=\"translate(-1087.087 645.751)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_90\" data-name=\"Path 90\" d=\"M-1070.651,650.706h2.989v31.38h-25.4v-31.38h2.989\" transform=\"translate(0 -1.968)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_91\" data-name=\"Path 91\" d=\"M-1088.107,667.071l2.989,2.989,4.483-4.483\" transform=\"translate(-1.968 -7.872)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <line id=\"Line_21\" data-name=\"Line 21\" x2=\"5.977\" transform=\"translate(-1078.122 660.693)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_92\" data-name=\"Path 92\" d=\"M-1088.107,681.941l2.989,2.988,4.483-4.483\" transform=\"translate(-1.968 -13.776)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <line id=\"Line_22\" data-name=\"Line 22\" x2=\"5.977\" transform=\"translate(-1078.122 669.659)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n  <\/g>\n<\/svg>\n\t\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t<span class=\"qodef-m-bg-icon-image\">\n\t\t<img decoding=\"async\" width=\"81\" height=\"81\" src=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/10\/h2-img-02.png\" class=\"attachment-full size-full\" alt=\"s\" \/>\t<\/span>\n\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\" style=\"margin-top: 5px\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"#la-teoria\" target=\"_self\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">La teoria alla base<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t<\/h4>\n\t\t\t<p class=\"qodef-m-text\" >Non sono gli eventi a crearci problemi, ma il significato che attribuiamo loro.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0331de6 elementor-widget elementor-widget-wellmont_core_icon_with_text\" data-id=\"0331de6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-icon-with-text qodef-layout--before-content qodef--svg-icon qodef-background-icon-image--yes\">\n\t<div class=\"qodef-m-icon-wrapper\" >\n\t\t\t<span class=\"qodef-m-icon\" >\n\t\t\t\t\t<a itemprop=\"url\" href=\"#tipi-di-terapia\" target=\"_self\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"35.267\" height=\"35.267\" viewBox=\"0 0 35.267 35.267\">\n  <g  data-name=\"Group 596\" transform=\"translate(1004.18 -753.903)\">\n    <path  data-name=\"Path 127\" d=\"M-985.909,776.96a8.886,8.886,0,0,1-8.886,8.885,8.886,8.886,0,0,1-8.885-8.885,8.886,8.886,0,0,1,8.885-8.886A8.886,8.886,0,0,1-985.909,776.96Z\" transform=\"translate(0 -4.579)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_128\" data-name=\"Path 128\" d=\"M-965.713,765.739a8.885,8.885,0,0,1-8.886,8.886,8.885,8.885,0,0,1-8.885-8.886,8.885,8.885,0,0,1,8.885-8.885A8.886,8.886,0,0,1-965.713,765.739Z\" transform=\"translate(-6.869 -0.763)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <line id=\"Line_26\" data-name=\"Line 26\" y2=\"7.404\" transform=\"translate(-994.795 781.266)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <line id=\"Line_27\" data-name=\"Line 27\" x1=\"5.923\" transform=\"translate(-997.756 785.709)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <path id=\"Path_129\" data-name=\"Path 129\" d=\"M-958.8,754.61h4.442v4.442\" transform=\"translate(-15.263)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n    <line id=\"Line_28\" data-name=\"Line 28\" y1=\"4.442\" x2=\"4.442\" transform=\"translate(-974.062 754.61)\" fill=\"none\" stroke=\"#0b0449\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/>\n  <\/g>\n<\/svg>\n\t\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t<span class=\"qodef-m-bg-icon-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"81\" height=\"81\" src=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/icon-2-background.png\" class=\"attachment-full size-full\" alt=\"s\" \/>\t<\/span>\n\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\" style=\"margin-top: 5px\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"#tipi-di-terapia\" target=\"_self\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\">Individuale, di coppia o di gruppo<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t<\/h4>\n\t\t\t<p class=\"qodef-m-text\" >La TCC si adatta a contesti diversi, sempre con la stessa solidit\u00e0 scientifica.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4205ae elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b4205ae\" data-element_type=\"section\" data-e-type=\"section\" id=\"la-teoria\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e067c8\" data-id=\"5e067c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-719c517 elementor-widget elementor-widget-wellmont_core_section_title\" data-id=\"719c517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\tLa teoria alla base della TCC\t\t\t<\/h3>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a28c45 elementor-widget elementor-widget-text-editor\" data-id=\"2a28c45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La TCC parte da un principio semplice ma potente: non sono le situazioni in s\u00e9 a provocare sofferenza, ma il significato che attribuiamo loro. I <strong>nostri pensieri<\/strong>, spesso automatici e difficili da intercettare, <strong>influenzano direttamente le emozioni e i comportamenti<\/strong>.<\/p><p>Beck, il padre del cognitivismo, chiam\u00f2 questi meccanismi &#8220;pensieri automatici&#8221;: schemi mentali appresi nell&#8217;infanzia che, con il tempo, diventano rigidi e difficili da riconoscere. <strong>Imparare a identificarli e modificarli \u00e8 il cuore del lavoro terapeutico.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a905fa5 elementor-widget elementor-widget-wellmont_core_button\" data-id=\"a905fa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--textual qodef-html--link\" href=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/index.php\/lista-pensieri-automatici-negativi\/\" target=\"_self\"  >\n\t<span class=\"qodef-m-text\">Scopri i principali pensieri automatici negativi<\/span>\n\t<svg class=\"qodef-svg--button-arrow qodef-m-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"8.856\" height=\"8.876\" viewBox=\"0 0 8.856 8.876\"><g transform=\"translate(573.854 -2065.977)\"><path d=\"M-1210.5-36.046v-7.477h-7.589\" transform=\"translate(645 2110)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><line x1=\"8\" y2=\"8\" transform=\"translate(-573.5 2066.5)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg><\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-498a081\" data-id=\"498a081\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6b2ef0 elementor-widget elementor-widget-wellmont_core_single_image\" data-id=\"e6b2ef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-single-image qodef-layout--default\">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1050\" src=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1.jpg 1600w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1-300x197.jpg 300w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1-1024x672.jpg 1024w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1-768x504.jpg 768w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1-1536x1008.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fdaf86 elementor-section-full_width elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"3fdaf86\" data-element_type=\"section\" data-e-type=\"section\" id=\"come-si-svolge\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-67cb796\" data-id=\"67cb796\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-604f5de elementor-widget elementor-widget-wellmont_core_single_image\" data-id=\"604f5de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-single-image qodef-layout--default\">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1050\" src=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-2.jpg\" class=\"attachment-full size-full\" alt=\"f\" srcset=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-2.jpg 1600w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-2-300x197.jpg 300w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-2-1024x672.jpg 1024w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-2-768x504.jpg 768w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-2-1536x1008.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-355d5b8\" data-id=\"355d5b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77fd0e2 elementor-widget elementor-widget-wellmont_core_section_title\" data-id=\"77fd0e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\tCome si svolge la terapia\t\t\t<\/h3>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd02723 elementor-widget elementor-widget-text-editor\" data-id=\"cd02723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In un setting faccia a faccia &#8211; terapeuta e paziente seduti l&#8217;uno di fronte all&#8217;altro &#8211; si costruisce fin dai primi incontri una <strong>relazione collaborativa e paritaria<\/strong>. Dopo una fase iniziale di <strong>valutazione<\/strong> (assessment), si definisce insieme un <strong>contratto terapeutico<\/strong> con obiettivi chiari e un piano di lavoro personalizzato.<\/p><p>Le sedute, generalmente <strong>settimanali<\/strong> e della durata di circa <strong>50-60 minuti<\/strong>, hanno una struttura precisa: si revisiona quanto accaduto nella settimana, si lavora sul tema concordato, si assegnano <strong>esercizi pratici<\/strong> da svolgere tra un incontro e l&#8217;altro.<\/p><p>L&#8217;obiettivo non \u00e8 solo risolvere il problema portato in terapia, ma trasmettere un metodo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7b519d elementor-widget elementor-widget-wellmont_core_button\" data-id=\"b7b519d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--textual qodef-html--link\" href=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/index.php\/come-si-svolge-la-terapia-cognitivo-comportamentale\/\" target=\"_self\"  >\n\t<span class=\"qodef-m-text\">Approfondisci come si svolge una seduta<\/span>\n\t<svg class=\"qodef-svg--button-arrow qodef-m-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"8.856\" height=\"8.876\" viewBox=\"0 0 8.856 8.876\"><g transform=\"translate(573.854 -2065.977)\"><path d=\"M-1210.5-36.046v-7.477h-7.589\" transform=\"translate(645 2110)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><line x1=\"8\" y2=\"8\" transform=\"translate(-573.5 2066.5)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg><\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-726ca23 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"726ca23\" data-element_type=\"section\" data-e-type=\"section\" id=\"la-storia\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d026700\" data-id=\"d026700\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d27904 elementor-widget elementor-widget-wellmont_core_section_title\" data-id=\"7d27904\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\tLe radici di un approccio scientifico\t\t\t<\/h3>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e98f29 elementor-widget elementor-widget-text-editor\" data-id=\"5e98f29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La psicoterapia cognitivo-comportamentale nasce negli Stati Uniti nella seconda met\u00e0 del Novecento, dalla convergenza di due grandi tradizioni: il <strong>cognitivismo<\/strong> di Aaron T. Beck (scopr\u00ec il ruolo dei pensieri automatici sulle emozioni) e il <strong>comportamentismo<\/strong> di Watson, Pavlov e Skinner, che aveva messo a punto tecniche misurabili di modificazione del comportamento.<\/p><p>Da allora, la TCC non ha smesso di <strong>evolversi<\/strong>: integra continuamente i risultati della ricerca scientifica e rimane aperta alle innovazioni provenienti da altri orientamenti psicoterapeutici.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b88213 elementor-widget elementor-widget-wellmont_core_button\" data-id=\"7b88213\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--textual qodef-html--link\" href=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/index.php\/la-storia-della-psicoterapia-cognitivo-comportamentale\/\" target=\"_self\"  >\n\t<span class=\"qodef-m-text\">Leggi la storia completa<\/span>\n\t<svg class=\"qodef-svg--button-arrow qodef-m-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"8.856\" height=\"8.876\" viewBox=\"0 0 8.856 8.876\"><g transform=\"translate(573.854 -2065.977)\"><path d=\"M-1210.5-36.046v-7.477h-7.589\" transform=\"translate(645 2110)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><line x1=\"8\" y2=\"8\" transform=\"translate(-573.5 2066.5)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg><\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-abcc34d\" data-id=\"abcc34d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dee0c3 elementor-widget elementor-widget-wellmont_core_single_image\" data-id=\"4dee0c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-single-image qodef-layout--default\">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1050\" src=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1.jpg 1600w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1-300x197.jpg 300w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1-1024x672.jpg 1024w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1-768x504.jpg 768w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1-1536x1008.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49abc0a elementor-section-full_width elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"49abc0a\" data-element_type=\"section\" data-e-type=\"section\" id=\"per-chi-e-indicata\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ee2f3d5\" data-id=\"ee2f3d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e103b1 elementor-widget elementor-widget-wellmont_core_single_image\" data-id=\"2e103b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-single-image qodef-layout--default\">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1050\" src=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-2.jpg\" class=\"attachment-full size-full\" alt=\"f\" srcset=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-2.jpg 1600w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-2-300x197.jpg 300w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-2-1024x672.jpg 1024w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-2-768x504.jpg 768w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-2-1536x1008.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ff8c568\" data-id=\"ff8c568\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34d10b3 elementor-widget elementor-widget-wellmont_core_section_title\" data-id=\"34d10b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\tPer chi \u00e8 pi\u00f9 indicata?\t\t\t<\/h3>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b76a4ef elementor-widget elementor-widget-text-editor\" data-id=\"b76a4ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La TCC ha dimostrato la sua efficacia su pazienti di ogni tipo, ma \u00e8 particolarmente adatta a chi:<\/p><ul><li>ha un <strong>problema<\/strong> o una <strong>difficolt\u00e0 ben identificabile<\/strong><\/li><li>preferisce un <strong>percorso breve<\/strong>, pratico e orientato agli <strong>obiettivi<\/strong><\/li><li>\u00e8 motivato a giocare un <strong>ruolo attivo<\/strong> nel proprio <strong>cambiamento<\/strong><\/li><li>\u00e8 disposto a <strong>impegnarsi<\/strong> anche al di fuori delle sedute, con esercizi e riflessioni tra un incontro e l&#8217;altro<\/li><\/ul><p>Non \u00e8 invece il metodo pi\u00f9 indicato per chi cerca un supporto di lungo periodo incentrato su una comprensione ampia e vaga di s\u00e9, o per chi si aspetta che il cambiamento avvenga senza un proprio coinvolgimento diretto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26c111c elementor-widget elementor-widget-wellmont_core_button\" data-id=\"26c111c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--textual qodef-html--link\" href=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/index.php\/per-che-tipo-di-persone-e-piu-adatta-la-terapia-cognitivo-comportamentale\/\" target=\"_self\"  >\n\t<span class=\"qodef-m-text\">Scopri se questo approcio fa per te<\/span>\n\t<svg class=\"qodef-svg--button-arrow qodef-m-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"8.856\" height=\"8.876\" viewBox=\"0 0 8.856 8.876\"><g transform=\"translate(573.854 -2065.977)\"><path d=\"M-1210.5-36.046v-7.477h-7.589\" transform=\"translate(645 2110)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><line x1=\"8\" y2=\"8\" transform=\"translate(-573.5 2066.5)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg><\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99d9719 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"99d9719\" data-element_type=\"section\" data-e-type=\"section\" id=\"tipi-di-terapia\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-df41fea\" data-id=\"df41fea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aaae4eb elementor-widget elementor-widget-wellmont_core_section_title\" data-id=\"aaae4eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\tTerapia individuale, di coppia o di gruppo\t\t\t<\/h3>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c10d9 elementor-widget elementor-widget-text-editor\" data-id=\"87c10d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La psicoterapia cognitivo-comportamentale si svolge solitamente attraverso <strong>incontri individuali<\/strong>, ma ha dimostrato di essere ugualmente <strong>efficace in contesti di gruppo, di coppia o familiari<\/strong>.<\/p><p>In alcuni casi, soprattutto nelle fasi iniziali del percorso, il terapeuta pu\u00f2 proporre alcune sedute con il <strong>partner<\/strong> o un <strong>familiare<\/strong>, per chiarire dinamiche relazionali o affrontare problematiche specifiche.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fe24ec2\" data-id=\"fe24ec2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e72b997 elementor-widget elementor-widget-wellmont_core_single_image\" data-id=\"e72b997\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-single-image qodef-layout--default\">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1050\" src=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1.jpg 1600w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1-300x197.jpg 300w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1-1024x672.jpg 1024w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1-768x504.jpg 768w, https:\/\/strange-roentgen.82-165-63-173.plesk.page\/wp-content\/uploads\/2022\/11\/services-img-1-1536x1008.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03d7c2c elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"03d7c2c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d0dace\" data-id=\"8d0dace\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46ba247 elementor-widget elementor-widget-wellmont_core_section_title\" data-id=\"46ba247\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-section-title qodef-alignment--left\">\n\t\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\tSei pronto a iniziare il tuo percorso?\t\t\t<\/h3>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc7c2c6 elementor-widget elementor-widget-text-editor\" data-id=\"cc7c2c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il primo passo \u00e8 spesso il pi\u00f9 difficile.<\/p><p>Contattami per una consulenza conoscitiva: insieme valuteremo se questo approccio \u00e8 quello giusto per te.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-638ba3f elementor-widget elementor-widget-wellmont_core_button\" data-id=\"638ba3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wellmont_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-button qodef-layout--textual qodef-html--link\" href=\"\" target=\"_self\"  >\n\t<span class=\"qodef-m-text\">Scrivimi<\/span>\n\t<svg class=\"qodef-svg--button-arrow qodef-m-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"8.856\" height=\"8.876\" viewBox=\"0 0 8.856 8.876\"><g transform=\"translate(573.854 -2065.977)\"><path d=\"M-1210.5-36.046v-7.477h-7.589\" transform=\"translate(645 2110)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><line x1=\"8\" y2=\"8\" transform=\"translate(-573.5 2066.5)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg><\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cos&#8217;\u00e8 la psicoterapia cognitivo-comportamentale? La terapia cognitivo-comportamentale (TCC) \u00e8 un trattamento psicoterapeutico breve, attivo e strutturato, orientato alla soluzione concreta dei problemi che il paziente porta in seduta.Lavora identificando e modificando i meccanismi di pensiero &#8211; spesso automatici e inconsapevoli &#8211; che sono alla radice delle difficolt\u00e0 emotive e comportamentali. Terapeuta e paziente collaborano insieme, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-5929","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/index.php\/wp-json\/wp\/v2\/pages\/5929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/index.php\/wp-json\/wp\/v2\/comments?post=5929"}],"version-history":[{"count":16,"href":"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/index.php\/wp-json\/wp\/v2\/pages\/5929\/revisions"}],"predecessor-version":[{"id":5979,"href":"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/index.php\/wp-json\/wp\/v2\/pages\/5929\/revisions\/5979"}],"wp:attachment":[{"href":"https:\/\/strange-roentgen.82-165-63-173.plesk.page\/index.php\/wp-json\/wp\/v2\/media?parent=5929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}